Nutritional

At Lions Gate Recovery we take every opportunity to teach our residents skills they can use in their day-to-day routine and upon returning home.  

 It is important that our residents learn how to care for themselves and their families by learning proper nutrition and how it affects their Drug Rehab and Alcohol Recovery. 

Each resident will have the opportunity to help plan and prepare well-balanced meals under the supervision and care of our staff.  

As part of our nutritional regime we strongly encourage our residents to take high quality multi vitamin supplements, B-complex vitamins, Omega -3, Magnesium, & Calcium.

Vitamin B is a stress vitamin, and magnesium and calcium help avoid cramps that may be a side effect of increased water intake and detoxing

Our main Kitchen will be off limits during non-meal hours.  However; there will be a stocked kitchenette with water, nutritious snacks, fruits, and vegetables that will be available 24/7.